The Hidden Risks of DIY Detoxing
If someone addicted to drugs or alcohol wants to start their recovery, they might think about detoxing at home. While it’s great to have support, it’s crucial to get help in the right environment. Here are some risks of home detox and why it’s safer to detox with professional help.
**Health Complications During Withdrawal**
When your body gets used to a substance like drugs or alcohol, stopping suddenly can lead to withdrawal symptoms such as anxiety, headaches, seizures, tremors, heart palpitations, and hallucinations. If you don’t know how to manage these symptoms, they can get worse. At a detox center, medical experts can oversee the process and provide medications to ease the withdrawal symptoms.
**Risk of Death During Withdrawal**
Detoxing at home can be extremely dangerous, especially if you’re alone. Withdrawal can cause critical body functions to fail. For example, heavy drinkers might have damaged kidneys and liver. Opioid withdrawal is particularly risky and can lead to a life-threatening relapse. Without proper medical supervision, the risk of overdose is high.
**Incomplete Detox and Risk of Relapse**
Even if you get through an at-home detox, you’re not out of the woods yet. A full detox is necessary to minimize relapse chances. Relapsing and detoxing at home again can worsen withdrawal symptoms compared to the first time. Detoxing under medical supervision decreases relapse risks and helps you move forward in your treatment journey.
**Prolonged Withdrawal Symptoms**
People with a history of heavy alcohol use might experience delirium tremens (DTs) during detox. Symptoms include severe tremors, mood swings, agitation, restlessness, and hallucinations. DTs typically start within a few days of withdrawal and can last anywhere from one to eight days. Without professional help, these symptoms can drag on longer and increase the risk of relapse, which can be deadly.
**Lack of Emotional and Counseling Support**
Detox isn’t just physical; it’s an emotional rollercoaster. Proper counseling is crucial to help navigate the mental struggles of withdrawal. Emotional support is particularly important for those who used substances to cope with issues like anxiety or depression. Group and individual counseling can provide a strong foundation for recovery and lower the risk of relapse.
People may choose to detox at home for various reasons, but the complexity and dangers of withdrawal are best managed in a detox center. Seeking professional help is the safest way to kick-start the journey toward recovery.
