Essential Recovery Hacks After Your Tummy Tuck Surgery

Recovering from a tummy tuck can sometimes be a long and uncomfortable process. But there are several things you can do to make the recovery easier and more bearable. Here are the top six tips to help you recover after a tummy tuck:

1. **Numbness**:
Expect to feel numbness in the skin on your stomach after the surgery. This happens because some nerves get cut during the procedure. Sensation usually returns a few months later, though in some cases, it may not come back completely.

2. **Incision**:
Your incision will heal at varying rates. Most stitches are removed about ten days after the surgery, but some might need to stay in longer, depending on how quickly different areas heal.

3. **Infection**:
Make sure to take your prescribed antibiotics for the full course to prevent any infections. Skipping doses can lead to antibiotic-resistant infections. Regularly check your temperature, as a high fever could indicate infection. Look out for other signs like redness and excessive swelling.

4. **Showering**:
It’s best to avoid baths or showers for the first few days after the surgery. Your incision needs time to heal and should not be exposed to dirty water, which can cause infections. Your doctor might suggest taking sponge baths instead.

5. **Walking**:
Do plenty of walking after your surgery. This helps prevent blood clots and reduces swelling. However, avoid strenuous exercise for at least three to four weeks post-surgery.

6. **Support Garments**:
Wear support garments around your abdomen, like a girdle or a broad binder. These garments help control swelling and compress your abdomen, speeding up the healing process.

Following these tips can make your tummy tuck recovery smoother and more tolerable. Remember, your healing speed will vary based on your body and always follow your doctor’s advice for the best recovery experience.