Top Natural Remedies: Expert Tips for Defeating Nail Fungus
Dealing with nail fungus can be pretty frustrating. It doesn’t just change the appearance of your nails; it often brings an unpleasant odor too. While it’s crucial to visit your doctor, there are several things you can do at home to start tackling the issue naturally. Here are some helpful tips for treating nail fungus at home.
**Soak Your Feet and Hands**
One effective method is soaking your feet or hands. You can use various products for this. A popular choice is Listerine. Start by washing and thoroughly drying your feet, then soak them in Listerine for 30 minutes. Do this every day, and you should see improvements within a few weeks. Just remember to clean the container well to prevent the fungus from spreading.
Another soaking option involves vinegar. Mix equal parts of white or apple cider vinegar and hot water, then soak your feet or hands for 30 minutes. Avoid using undiluted vinegar, as it can kill the good bacteria on your nails.
You can also try rubbing essential oils like tea tree or clove oil on your nails. These oils are particularly good for treating toenail fungus.
**Take Vitamins**
Herbal vitamins can also help combat nail fungus. Focus on vitamins that boost your immune system since a stronger immune system can naturally fight off infections better. It’s always wise to consult your doctor, especially if you’re on other medications. Some recommended supplements include magnesium, calcium, tea tree oil, and grapefruit seed extract.
**Care for Your Nails**
Proper nail care is essential. Keep your nails trimmed, clean your feet well, and be cautious about where you get your manicures and pedicures. Avoid salons that don’t follow hygienic practices.
**Choose Well-Ventilated Footwear**
Lastly, let your feet breathe. When at home, go barefoot if possible. For outdoor activities, choose well-ventilated footwear like sandals or flip-flops. Good airflow can aid the healing process.
Although dealing with nail fungus is no fun, these home remedies can help manage the condition until you see your doctor. Remember, it is important to consult with your doctor to ensure proper treatment.
